Carea

Community Programs


Health Promotion

Community Input Survey 2020-2021

Community Input Survey 2020-2021

We are asking for your help. Your input matters. This year has been very different with COVID-19 and it has definitely had an impact on our... More Info >

Oshawa, Ajax, Whitby, Pickering Health Promotion
Healthy Lunch, Happy Bunch!

Healthy Lunch, Happy Bunch!

Free nutritious lunch and snack options for families in need of extra help during the pandemic. MUST register by 4pm on the Friday prior to the... More Info >

Oshawa Health Promotion, Community Engagement
Living Life to the Full

Living Life to the Full

An 8-week online course that will give you the skills to help cope with life's challenges. Contact Ana at 905-723-0036 x1227 Limited space so... More Info >

Oshawa, Ajax, Whitby, Pickering Health Promotion, Virtual Programs
Mindfulness for Stressed Adults

Mindfulness for Stressed Adults

Are you an adult who wants to learn strategies to manage stress better and learn skills to deal with problems and difficult feelings... More Info >

Oshawa, Ajax, Whitby, Pickering Health Promotion, Virtual Programs
Pole Walking

Pole Walking

Socially Distanced Pole Walking! Mondays in Durham Region starting at 10am (weather permitting). Facilitator will determine location. Contact... More Info >

Oshawa, Ajax, Whitby, Pickering Health Promotion

Indigenous Programs

Indigenous Family Night

Indigenous Family Night

We invite our First Nation, Métis and Inuit community members and their families to join us for for this virtual program! The evening welcomes... More Info >

Oshawa, Ajax, Whitby, Pickering Indigenous Programs, Virtual Programs
Indigenous Housing Support

Indigenous Housing Support

An initiative available through Miziwe Biik Development Corporation for those that identify as First Nations, Métis or Inuit may have available... More Info >

Oshawa, Ajax, Whitby, Pickering Indigenous Programs, Virtual Programs
Smoke Signals

Smoke Signals

Welcoming our First Nation, Metis and Inuit (FNMI) Community to connect through Culture, Stories and Experiences. More Info >

Oshawa, Ajax, Whitby, Pickering Indigenous Programs, Virtual Programs
Wholistic Connections

Wholistic Connections

Individualized support to First Nations, Métis and Inuit Community members. By appointment on Tuesdays from 11:00am to 2:00pm Text or Call... More Info >

Oshawa, Ajax, Whitby, Pickering Indigenous Programs, Virtual Programs
Wiingushk Deyweygun "Sweetgrass Heartbeat"

Wiingushk Deyweygun "Sweetgrass Heartbeat"

Indigenous men and young men are invited to learn songs on the Odaywaygun (Anishinaabe Big Drum). The creation of this Community Drum was taught... More Info >

Oshawa Indigenous Programs
Zhiibiigtaadaa (Let

Zhiibiigtaadaa (Let's Stretch) Yoga

Connect with your ancestors and get back to the traditional movements of harvesting, gathering, hunting, fishing and canoeing. This beginner’s yoga... More Info >

Oshawa Indigenous Programs

Youth Outreach

Cooking On A Budget

Cooking On A Budget

How many meals do you think you can make with a budget of $15? Let’s find out while learning amazing recipes and cooking them together online in... More Info >

Oshawa, Ajax, Whitby, Pickering Youth Programs, Virtual Programs
Youth League

Youth League

Kids in Grades 1-8 are invited to join us after school for fun activities. Social distancing in effect. Please see flyer for COVID safety... More Info >

Oshawa, Ajax, Whitby, Pickering Youth Programs, Virtual Programs

Early Years

Creative Kids

Creative Kids

A program for children 2-6 years old and their parent/caregiver. Children will be provided with materials to allow them to participate in this fun... More Info >

Oshawa, Ajax, Whitby, Pickering Early Years, Virtual Programs
Little Valentines!

Little Valentines!

Children 2 – 6 years of age and their caregivers will be provided with activities, crafts, and treats so they can participate in this fun, virtual... More Info >

Oshawa, Ajax, Whitby, Pickering Early Years, Virtual Programs
Make the Connection

Make the Connection

A program for parents/caregivers of infants 0 to 12 months of age in Durham Region. Facilitated by Patricia (Registered Nurse) and Brenda... More Info >

Oshawa, Ajax, Whitby, Pickering Early Years, Virtual Programs
Nobody

Nobody's Perfect Parenting Group

Nobody’s Perfect is a FREE virtual, six week group for parents of children ages 0 to 6 years. We will be discussing ages and stages, nutrition... More Info >

Oshawa, Ajax, Whitby, Pickering Early Years, Virtual Programs

Child/Youth Mental Health

Calm Kids

Calm Kids

This 5 week program will provide parents and their children ages 10-12 with practical skills to build their confidence and reduce worries or fears. More Info >

Oshawa, Ajax, Whitby, Pickering Children and Youth Mental Health, Virtual Programs
Digital Divas

Digital Divas

A virtual group for young female students to connect and chat about confidence building, self-respect, positive body image, relaxation and mental... More Info >

Oshawa, Ajax, Whitby, Pickering Children and Youth Mental Health, Virtual Programs
Navigating the New Normal

Navigating the New Normal

Change affects everyone differently. Talking about that change is important. Speak virtually with a Community Mental Health Worker and discuss... More Info >

Oshawa, Ajax, Whitby, Pickering Children and Youth Mental Health, Virtual Programs

Young Parent Support

Food ‘4’ Thought

Food ‘4’ Thought

A weekly virtual prenatal/postnatal nutrition program for young women 26 years of age and under who are pregnant (and following birth until their... More Info >

Oshawa, Ajax, Whitby, Pickering Young Parent Support, Virtual Programs

Community Engagement

Fresh Produce/Dry Goods

Fresh Produce/Dry Goods

Providing our clients with access to fresh produce bi weekly and dry goods box on a weekly basis. You must be a registered, active and qualified... More Info >

Oshawa Community Engagement
Healthy Lunch, Happy Bunch!

Healthy Lunch, Happy Bunch!

Free nutritious lunch and snack options for families in need of extra help during the pandemic. MUST register by 4pm on the Friday prior to the... More Info >

Oshawa Health Promotion, Community Engagement
ID Clinic

ID Clinic

ID Replacement Clinic Due to the recent change of Durham Region entering the Red Zone, this service will now be by appointment only.  In-person... More Info >

Oshawa, Ajax, Whitby, Pickering Community Engagement, Virtual Programs
New Canadians, New Connections

New Canadians, New Connections

Join us for this virtual social group for new Canadians to make connections with others. Are you an immigrant or new to Canada and feeling socially... More Info >

Oshawa, Ajax, Whitby, Pickering Community Engagement, Virtual Programs
Spirit of Service

Spirit of Service

A local group of faith communities and social service agencies have partnered together to launch the Spirit of Service Sponsorship Program. This... More Info >

Oshawa, Ajax, Whitby, Pickering Community Engagement
Tea Talk with Seniors

Tea Talk with Seniors

Join us virtually via zoom to enjoy some social time playing fact and fiction, triva and other virtual games every Thursday from 2:00pm to 4... More Info >

Oshawa, Ajax, Whitby, Pickering Community Engagement, Virtual Programs
Welcoming Streets

Welcoming Streets

Carea Community Health Centre, the City of Oshawa, and the Downtown Oshawa B.I.A. and have partnered to bring the Welcoming Streets pilot project... More Info >

Oshawa Community Engagement
What in the World?

What in the World?

This virtual social group will explore the latest news stories from our local community and around the world. Join us as we venture through the... More Info >

Oshawa, Ajax, Whitby, Pickering Community Engagement, Virtual Programs

Virtual

Calm Kids

Calm Kids

This 5 week program will provide parents and their children ages 10-12 with practical skills to build their confidence and reduce worries or fears. More Info >

Oshawa, Ajax, Whitby, Pickering Children and Youth Mental Health, Virtual Programs
Cooking On A Budget

Cooking On A Budget

How many meals do you think you can make with a budget of $15? Let’s find out while learning amazing recipes and cooking them together online in... More Info >

Oshawa, Ajax, Whitby, Pickering Youth Programs, Virtual Programs
Creative Kids

Creative Kids

A program for children 2-6 years old and their parent/caregiver. Children will be provided with materials to allow them to participate in this fun... More Info >

Oshawa, Ajax, Whitby, Pickering Early Years, Virtual Programs
Digital Divas

Digital Divas

A virtual group for young female students to connect and chat about confidence building, self-respect, positive body image, relaxation and mental... More Info >

Oshawa, Ajax, Whitby, Pickering Children and Youth Mental Health, Virtual Programs
Food ‘4’ Thought

Food ‘4’ Thought

A weekly virtual prenatal/postnatal nutrition program for young women 26 years of age and under who are pregnant (and following birth until their... More Info >

Oshawa, Ajax, Whitby, Pickering Young Parent Support, Virtual Programs
ID Clinic

ID Clinic

ID Replacement Clinic Due to the recent change of Durham Region entering the Red Zone, this service will now be by appointment only.  In-person... More Info >

Oshawa, Ajax, Whitby, Pickering Community Engagement, Virtual Programs
Indigenous Family Night

Indigenous Family Night

We invite our First Nation, Métis and Inuit community members and their families to join us for for this virtual program! The evening welcomes... More Info >

Oshawa, Ajax, Whitby, Pickering Indigenous Programs, Virtual Programs
Indigenous Housing Support

Indigenous Housing Support

An initiative available through Miziwe Biik Development Corporation for those that identify as First Nations, Métis or Inuit may have available... More Info >

Oshawa, Ajax, Whitby, Pickering Indigenous Programs, Virtual Programs
Little Valentines!

Little Valentines!

Children 2 – 6 years of age and their caregivers will be provided with activities, crafts, and treats so they can participate in this fun, virtual... More Info >

Oshawa, Ajax, Whitby, Pickering Early Years, Virtual Programs
Living Life to the Full

Living Life to the Full

An 8-week online course that will give you the skills to help cope with life's challenges. Contact Ana at 905-723-0036 x1227 Limited space so... More Info >

Oshawa, Ajax, Whitby, Pickering Health Promotion, Virtual Programs
Make the Connection

Make the Connection

A program for parents/caregivers of infants 0 to 12 months of age in Durham Region. Facilitated by Patricia (Registered Nurse) and Brenda... More Info >

Oshawa, Ajax, Whitby, Pickering Early Years, Virtual Programs
Mindfulness for Stressed Adults

Mindfulness for Stressed Adults

Are you an adult who wants to learn strategies to manage stress better and learn skills to deal with problems and difficult feelings... More Info >

Oshawa, Ajax, Whitby, Pickering Health Promotion, Virtual Programs
Mine "Craft" Mondays (virtual)

Mine "Craft" Mondays (virtual)

Calling all Minecraft fans ages 7+! This free virtual program provides all the materials needed to complete weekly Minecraft themed creations... More Info >

Oshawa, Ajax, Whitby, Pickering Virtual Programs
Navigating the New Normal

Navigating the New Normal

Change affects everyone differently. Talking about that change is important. Speak virtually with a Community Mental Health Worker and discuss... More Info >

Oshawa, Ajax, Whitby, Pickering Children and Youth Mental Health, Virtual Programs
New Canadians, New Connections

New Canadians, New Connections

Join us for this virtual social group for new Canadians to make connections with others. Are you an immigrant or new to Canada and feeling socially... More Info >

Oshawa, Ajax, Whitby, Pickering Community Engagement, Virtual Programs
Nobody

Nobody's Perfect Parenting Group

Nobody’s Perfect is a FREE virtual, six week group for parents of children ages 0 to 6 years. We will be discussing ages and stages, nutrition... More Info >

Oshawa, Ajax, Whitby, Pickering Early Years, Virtual Programs
Smoke Signals

Smoke Signals

Welcoming our First Nation, Metis and Inuit (FNMI) Community to connect through Culture, Stories and Experiences. More Info >

Oshawa, Ajax, Whitby, Pickering Indigenous Programs, Virtual Programs
Tea Talk with Seniors

Tea Talk with Seniors

Join us virtually via zoom to enjoy some social time playing fact and fiction, triva and other virtual games every Thursday from 2:00pm to 4... More Info >

Oshawa, Ajax, Whitby, Pickering Community Engagement, Virtual Programs
What in the World?

What in the World?

This virtual social group will explore the latest news stories from our local community and around the world. Join us as we venture through the... More Info >

Oshawa, Ajax, Whitby, Pickering Community Engagement, Virtual Programs
Wholistic Connections

Wholistic Connections

Individualized support to First Nations, Métis and Inuit Community members. By appointment on Tuesdays from 11:00am to 2:00pm Text or Call... More Info >

Oshawa, Ajax, Whitby, Pickering Indigenous Programs, Virtual Programs
Youth League

Youth League

Kids in Grades 1-8 are invited to join us after school for fun activities. Social distancing in effect. Please see flyer for COVID safety... More Info >

Oshawa, Ajax, Whitby, Pickering Youth Programs, Virtual Programs