Carea

Community Programs

Other Locations:

Health Promotion

Aim 2 Quit

Aim 2 Quit is a support group for adults living in our catchment area who want to quit smoking. The registered group runs once a week for 14... More Info >

Oshawa Health Promotion

Anchor Your Life

This 10 week program will equip young adults ages 18-25 with useful skills to help them better manage and control their emotions. • Do you act... More Info >

Oshawa Health Promotion
Artscape

Artscape

Artscape is an art program being offered to adults/parents in the Glen Street neighbourhood. Registration is required. This group is an opportunity... More Info >

Oshawa Health Promotion
Client Childcare

Client Childcare

Childcare Services is a free in-house childcare program; it’s purpose is to eliminate any barriers to clients accessing medical, counselling and... More Info >

Oshawa Health Promotion
Community Kitchen

Community Kitchen

Participants will enjoy a healthy lunch and then work together to prepare a nutritional and delicious meal for their family. Information on food... More Info >

Oshawa Health Promotion

Lead your Life

This is a health and life skills development group created for women of any age. The purpose of the group is for women to develop a number of... More Info >

Oshawa Health Promotion

Men's Mental Health

This group is meant to bring together people who are going through, or have gone through, experiences relating to mental health. Members of... More Info >

Oshawa Health Promotion

Mindfulness Self Compassion Group

This is aimed at adults who are highly critical and harsh towards themselves and wish to learn strategies to change this. This 8 week group will be... More Info >

Oshawa, Pickering Health Promotion

Nordic Pole Walking

The Nordic Pole Walking Group is an exercise group that has a focus on social wellness and is now volunteer driven. The group will run for up to 1... More Info >

Oshawa Health Promotion
Our Wellness and Parenting Program

Our Wellness and Parenting Program

The purpose of this educational, support group is to help women and parents increase control over their own lives, through support, education... More Info >

Oshawa Health Promotion, Early Years
Positive Discipline Parenting Group

Positive Discipline Parenting Group

A six week group for parents and caregivers with children ages six through twelve years. Various topics are covered including attachment parenting,... More Info >

Oshawa Health Promotion
Prizmya

Prizmya

A DROP-IN FOR LGBTQ2S+ & ALLIES AGED 18-29 YOUNG ADULTS (YA) More Info >

Oshawa Health Promotion, Youth Programs
Sewing Group

Sewing Group

This is an interactive life skills program where participants will learn the art of sewing. This group will teach participants to sew, mend and... More Info >

Oshawa Health Promotion
SUPER Dad

SUPER Dad's Group

Super Dad's group is an interactive drop-in program where dads can attend with their children for free play time in the gym, crafts, discussion... More Info >

Oshawa Health Promotion
Wonder Woman

Wonder Woman

All Mothers of school aged children are invited to attend our new Wonder Woman Program. We will focus on health and wellness, connecting the... More Info >

Oshawa Health Promotion

Indigenous Programs

Big Drum Socials

Big Drum Socials

Big Drum Socials are hosted seasonally thorough out Durham Region. All of these gatherings are offered to the public at no charge in various... More Info >

Oshawa, Ajax, Whitby, Pickering Indigenous Programs

Indigenous Family Night

We invite our First Nation, Metis and Inuit community members and their families to join us for dinner! The evening welcomes knowledge sharing... More Info >

Oshawa Indigenous Programs
Little Bear Cooking Program

Little Bear Cooking Program

Join us in a mom and tot cooking class! We will be creating an easy, healthy lunch together and will be sitting down to enjoy our creation. ... More Info >

Oshawa Indigenous Programs
Maawanji’idiwag Wellness Circle

Maawanji’idiwag Wellness Circle

This series focuses on Indigenous health and wellness through an Indigenous world view. A wholistic approach, including all aspects of self... More Info >

Oshawa Indigenous Programs

Nisidotaadiwag Dibaajimowin

Through a collection of books, by Indigenous authors, we will read together in a safe space and share our understandings of the stories. Stories... More Info >

Oshawa Indigenous Programs
Okichitaw Indigenous Martial Arts

Okichitaw Indigenous Martial Arts

An inter-generational martial art opportunity that is based on Plains Cree combat methods and techniques that increases levels of physical... More Info >

Oshawa Indigenous Programs

Turtle Island Community Kitchen

Learn how to cook healthy, budget friendly meals while exploring traditional recipes and techniques. Participants will be able to have a healthy... More Info >

Oshawa Indigenous Programs

Wiingushk Deywegun

Sweetgrass Heartbeat A group for Indigenous youth and men who would like to learn songs on the Odaywaygun. Call Troy at 905-723-0036 x1280... More Info >

Oshawa Indigenous Programs

Youth Outreach

Boys can cook too!

After school cooking for boys ages 8 to 12 years old. Learn how to make and take home healthy lunches & snacks! More Info >

Oshawa Youth Programs

Free Tutoring

Free tutoring program - reading, literacy and homework support More Info >

Oshawa Youth Programs

Growing Chefs

After school cooking program for kids ages 11-14 More Info >

Oshawa Youth Programs

Healthy Hangouts

Lakeview Harbourside Room Tweens (ages 11 to 14) are invited to hang out, enjoy a healthy snack, de-stress, learn to deal with challenges, feel... More Info >

Oshawa Youth Programs

Imagine Your Story

Childrens literacy program for ages 6 to 12. More Info >

Oshawa Youth Programs
Prizmya

Prizmya

A DROP-IN FOR LGBTQ2S+ & ALLIES AGED 18-29 YOUNG ADULTS (YA) More Info >

Oshawa Health Promotion, Youth Programs
Take the Lead

Take the Lead

Do you have an idea for a project in your community that you would like to lead? Submit a project idea to improve your community and you could... More Info >

Oshawa, Ajax Youth Programs

VIK Summer Camp

VIK Summer Camp is a day camp program for children ages 6-12 offered at our Oshawa location. Participants are invited to join in on a variety of... More Info >

Oshawa Youth Programs
Youth League

Youth League

The Youth League currently offers free recreational programs daily after school during the year for children and youth in the Oshawa area. Youth... More Info >

Oshawa Youth Programs

Zen at School

The Zen Program was created for school aged children who are handpicked by teachers and their principal. We focus on teaching them stress reduction... More Info >

Oshawa Youth Programs

Early Years

Family Music

For children up to 6 years old and their caregiver. You will explore the joy of music through interactive, musical based activities... More Info >

Oshawa Early Years
Our Wellness and Parenting Program

Our Wellness and Parenting Program

The purpose of this educational, support group is to help women and parents increase control over their own lives, through support, education... More Info >

Oshawa Health Promotion, Early Years

Parent Relief

The Parent Relief program will operate once a week to provide relief/respite for parents of children ages 12 months to 6 yrs. This program will... More Info >

Oshawa Early Years

Playdough and Grow

Children ages 2-6 and their caregivers are invited to engage in school readiness activities through creating new playdough creations each week... More Info >

Oshawa Early Years

Tot Talk

Tot Talk is a child and caregiver/parent program designed to encourage language development and foster communication skills in children 12 months... More Info >

Oshawa Early Years

Child/Youth Mental Health

POST Group

Free monthly peer support group for parents of children diagnosed with a developmental delay. More Info >

Oshawa Children and Youth Mental Health

Young Parent Support


Community Engagement

Board Games Group

Join our weekly social meetup of board game enthusiasts that are aged 16+. The focus of this group is to have a good time and unwind with some... More Info >

Oshawa Community Engagement
Community Garden

Community Garden

Our community garden involves residents sharing in the creation, maintenance and rewards of gardening. It provides food, recreation and... More Info >

Oshawa Community Engagement

Dry Goods Program

We offer a Dry Goods Program for clients with an approved food security referral on a once a week basis. A typical bag consist of cereal, pasta... More Info >

Oshawa Community Engagement

Fresh Produce/Dry Goods

Providing our clients with access to fresh produce bi weekly and dry goods box on a weekly basis. You must be a registered, active and qualified... More Info >

Oshawa Community Engagement
Good Food Box

Good Food Box

By providing fresh fruit and educational literature, we hope to encourage healthy eating habits and nutrition ideas to our clients. There is $22... More Info >

Oshawa Community Engagement

Income Tax Assistance

In partnership with the CRA we are able to offer a tax clinic to our clients. You must pre register for this. More Info >

Oshawa Community Engagement
Welcoming Streets

Welcoming Streets

Carea Community Health Centre, the City of Oshawa, and the Downtown Oshawa B.I.A. and have partnered to bring the Welcoming Streets pilot project... More Info >

Oshawa Community Engagement