Carea

Community Programs

Children and Youth Mental Health

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Calm Kids

This 5 week program will provide parents and their children ages 10-12 with practical skills to build their confidence and reduce worries or fears. More Info >

Oshawa, Ajax, Whitby, Pickering Children and Youth Mental Health, Virtual Programs
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Digital Divas

A virtual group for young female students to connect and chat about confidence building, self-respect, positive body image, relaxation and mental... More Info >

Oshawa, Ajax, Whitby, Pickering Children and Youth Mental Health, Virtual Programs
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Mindfulness for Stressed Teens

Want to learn strategies to better manage stress and deal with problems and difficult feelings? Mindfulness is a way to be aware of your thoughts... More Info >

Oshawa, Ajax, Whitby, Pickering Children and Youth Mental Health, Virtual Programs
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Navigating the New Normal

Change affects everyone differently. Talking about that change is important. Speak virtually with a Community Mental Health Worker and discuss... More Info >

Oshawa, Ajax, Whitby, Pickering Children and Youth Mental Health, Virtual Programs
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The Durham Counselling Walk-in Clinic

The Durham Counselling Walk-in Clinic is open for virtual appointments only. We apologize for the inconvenience. The clinic is a free... More Info >

Oshawa, Ajax, Whitby, Pickering Children and Youth Mental Health, Virtual Programs