Change affects everyone differently. Talking about that change is important. Speak virtually with a Community Mental Health Worker and discuss... More Info >
This 5 week program will provide parents and their children ages 10-12 with practical skills to build their confidence and reduce worries or fears. More Info >
A virtual group for young female students to connect and chat about confidence building, self-respect, positive body image, relaxation and mental... More Info >
Want to learn strategies to better manage stress and deal with problems and difficult feelings? Mindfulness is a way to be aware of your thoughts... More Info >
The Durham Counselling Walk-in Clinic is open for virtual appointments only. We apologize for the inconvenience. The clinic is a free... More Info >
Oshawa, Ajax, Whitby, Pickering
Children and Youth Mental Health, Virtual Programs