Are you an adult who wants to learn strategies to manage stress better and learn skills to deal with problems and difficult feelings... More Info >
Socially Distanced Pole Walking! Mondays in Durham Region starting at 10am (weather permitting). Facilitator will determine location.
Contact... More Info >
Free nutritious lunch and snack
options for families in need of extra help during the pandemic.
MUST register by 4pm on the Friday
prior to the... More Info >
COVID-19 Vaccine Booking for Adults 80 years and older (Durham Region)
durhlogoBW_xlg.jpgIndividuals over the age of 80, born in 1941 or... More Info >
A Two-Part Workshop
Examining Our Finances and
How To Manage Them
You will :
• explore how financial literacy can improve our lives
• find... More Info >
The Family TRANSformations program is a support/resource group for parents and caregivers of youth (29 and under) who identify as trans or gender... More Info >
Prepare a brew of your favourite coffee or tea and join us for conversation in this virtual, safe space to chat with others about current events... More Info >
This 10 week group for Black women (18 years old and up) will
address stigma around mental health.
Participants will also begin to develop goals... More Info >