Are you an adult who wants to learn strategies to manage stress better and learn skills to deal with problems and difficult feelings... More Info >
Socially Distanced Pole Walking! Mondays in Durham Region starting at 10am (weather permitting). Facilitator will determine location. Contact... More Info >
Free nutritious lunch and snack options for families in need of extra help during the pandemic. MUST register by 4pm on the Friday prior to the... More Info >
COVID-19 Vaccine Booking for Adults 80 years and older (Durham Region) durhlogoBW_xlg.jpgIndividuals over the age of 80, born in 1941 or... More Info >
A Two-Part Workshop Examining Our Finances and How To Manage Them You will : • explore how financial literacy can improve our lives • find... More Info >
The Family TRANSformations program is a support/resource group for parents and caregivers of youth (29 and under) who identify as trans or gender... More Info >
Prepare a brew of your favourite coffee or tea and join us for conversation in this virtual, safe space to chat with others about current events... More Info >
This 10 week group for Black women (18 years old and up) will address stigma around mental health. Participants will also begin to develop goals... More Info >
Oshawa, Ajax, Whitby, Pickering
Health Promotion