Aim 2 Quit is a support group for adults living in our catchment area who want to quit smoking. The registered group runs once a week for 14 sessions. The group includes discussion, support, and visits from guest speakers. Topics discussed include how to gain confidence to quit, aids to help people quit smoking, and how to deal with triggers and relapses. A quit smoking “survival kit” is given to each participant. A limited number of child care spaces are available. Bus fare is also available.
Must call to register. Amy R at 905-723-0036 x2200