This is a 6-week group for women which will explore body image; how it is created, and ways to feel positive and treat oneself better. The group also strives to encourage participants to work towards living a healthy lifestyle that is based on health rather than on achieving thinness, thus reflecting a “health at any size” philosophy. Discussions, activities and videos will be used in the group.

To register or get more information call: Cheryl: 905-723-0036 x1223 or Louisa 905-723-0036 x1224

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