Carea

Programs

Mindfulness for Stressed Teens

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Want to learn strategies to better manage stress and deal with problems and difficult feelings? Mindfulness is a way to be aware of your thoughts and feelings in the present moment.

For Teens 15-18 years old.
Wednesdays April 21 to May 26 from 4:00pm to 5:30pm

Call Danielle to register at 905-723-0036 x1216


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