Connect with your ancestors and get back to the traditional movements of harvesting, gathering, hunting, fishing and canoeing. This beginner’s yoga class will help care for Mind, Body and Spirit. Pre-registration is mandatory and space is limited to 8 participants. Yoga mats and supplies will be provided.
This class is open to those who self-identify as First Nations, Metis or Inuit.
COVID safety protocols in effect.
Register with Jennifer at 905-723-0036 x1222 or Ana 905-723-0036 x1227